Hip pressure - what to do after you sprawl
Defending the High Crotch with a Lat Whip
Defense for Low Single
Baseline defense - Head, Hands, Hips
Defending the Half Nelson
Defending Far Side Cradle Once Turned
Defense to a headlock on the mat
Counter to a sit out - Chin drop
Defense to a belly whizzer
Defending the All-American position
Defending the Cross Wrist with a roll
Defending the half from your knees
Defense to leg in
Hanging head with sitout
Shin Whizzer Defense
Defending the high Crotch alternate
Dump Truck
Getting out from bottom
Defend single
Defending the High Crotch with cross face and bump
Defending the bar
Single defense nearside cradle
Defending the Arm Bar
Defending the double leg
Defense to sit out
Defending the Single Leg
Defending Far Side Cradle
Defending the Double leg
Defending Front Headlock
Defending Legs
Funk